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Competitive Edge Programme

Short-Term Acceleration for Serious Athletes

Remove the block. Kill the nerves.
Build a pressure-proof mindset fast.

What This Does for You

  • Perform cleanly under pressure

  • Shut down fear and hesitation

  • Stay focused and controlled

  • Align your mind with your goals

  • Compete with confidence you can trust

The Programme

 

4 sessions over 6 weeks
Optional 60–90 min add-on sessions

Built for athletes who want fast, targeted mental upgrades that translate directly into performance.

Your next breakthrough won’t happen by accident.

Train your mind like results depend on it — because they do.

COMPETITIVE EDGE

Youth Performance Coaching (Under 18)

Build Confidence, Focus & Emotional Control in Young Athletes

A short, targeted programme designed to help young athletes perform with confidence, handle pressure, and develop the mindset skills they need to progress in sport — and in life.

What This Programme Helps With

  • Confidence that holds up under pressure

  • Stronger focus and concentration

  • Healthy emotional regulation

  • Improved competition resilience

  • Reduced anxiety and fear of failure

The Programme

 

3 athlete sessions (over 1 month)
+ 1 dedicated parent session

Your child gets the tools they need to feel calm, confident, and capable — and you get the insight and guidance to support them effectively at home and in training.​​

Why Parents & Coaches Choose This

Because talent means nothing without the mindset to support it.
This programme gives young athletes the mental foundation they need to grow safely, confidently, and consistently.

YOUTH

Medal Packages - Long-Term Performance Programmes

Medal Packages
bronze the dragon mindset

BRONZE

Bronze – Foundation Programme

1 session/month + 1 support check-in

Ideal for athletes building their mental performance toolkit.

Includes:

One monthly 1:1 session

One phone/email check-in

Online delivery

Foundational mindset system development

 

Price on Application (POA)

SILVER

SILVER THE DRAGON MINDSET

​2 sessions/month + 2 support check-ins

Perfect for athletes needing consistent mindset work throughout a season.

Includes:

Two monthly 1:1 sessions

Two phone/email check-ins

Online delivery

Competition-day strategies & reset routines

 

Price on Application (POA)

Silver – Performance Consistency Programme

GOLD the dragon mindset

GOLD

Gold – Elite Concierge Programme

Weekly sessions + unlimited support
The highest level of access and support for athletes with demanding competition schedules.

Includes:

Weekly 1:1 mental performance sessions

Unlimited contact between sessions

Pre-competition calls and emergency resets

 

Online or in-person

Priority scheduling around events and travel

Full integration with your training + coaching plans

 

Price on Application (POA)

 

For athletes aiming for world-level results, national titles, or Olympic qualification.

Ongoing Phone Support (Post-Programme)
Subscription Package

The Programme

 

Maintain your momentum and stay mentally sharp with flexible, monthly support.

  • £100 per month

  • £1000 per year (equivalent to 2 months free)

  • Includes one hour of phone support each month

  • If you don’t use your sessions for two consecutive months, you receive a free session to help you get back on track

POST PROGRAMME
Injury & Retirement

Injury & Retirement Transition Support for Elite Athletes

The Programme

 

When sport stops unexpectedly, everything can feel uncertain.
This package gives you specialist psychological support to help you regain direction, identity, and confidence after injury or retirement.

Ideal for:
Athletes facing injury, deselection, medical retirement, or the end of their competitive career.

What you get:

  • 1:1 support focused on identity, purpose, and emotional recovery

  • Tools to manage loss, uncertainty, and change

  • Guidance to rebuild your next chapter with clarity and confidence

CALM

POWER

UNDER PRESSURE

Take The Next Step. . .

Book your free 30-minute strategy session

Choose your programme

Complete your intake forms

Start your transformation
 

LOGO The Dragon Mindset

Your mind is your advantage, train it like one.
 

Elite results demand elite mindset work.

Most won’t do it. Champions do.

Apply 

Connect with The Dragon Mindset

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THE DRAGON MINDSET UK

 

 

Mental performance coach for athletes

Sports mindset coach UK

Mental training for athletes

Performance under pressure sport

Sports confidence coaching

overcome mental blocks in sport | improve focus in competition | athlete confidence training | pre game anxiety athletes | how to perform under pressure in sport | sports performance hypnotherapy | elite athlete | mindset coaching | mental toughness training athletes

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