Competitive Edge Programme
Short-Term Acceleration for Serious Athletes
Remove the block. Kill the nerves.
Build a pressure-proof mindset fast.
The Programme
4 sessions over 6 weeks
Optional 60–90 min add-on sessions
Built for athletes who want fast, targeted mental upgrades that translate directly into performance.
Your next breakthrough won’t happen by accident.
Train your mind like results depend on it — because they do.
Youth Performance Coaching (Under 18)
Build Confidence, Focus & Emotional Control in Young Athletes
A short, targeted programme designed to help young athletes perform with confidence, handle pressure, and develop the mindset skills they need to progress in sport — and in life.
What This Programme Helps With
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Confidence that holds up under pressure
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Stronger focus and concentration
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Healthy emotional regulation
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Improved competition resilience
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Reduced anxiety and fear of failure
The Programme
3 athlete sessions (over 1 month)
+ 1 dedicated parent session
Your child gets the tools they need to feel calm, confident, and capable — and you get the insight and guidance to support them effectively at home and in training.
Why Parents & Coaches Choose This
Because talent means nothing without the mindset to support it.
This programme gives young athletes the mental foundation they need to grow safely, confidently, and consistently.
Medal Packages - Long-Term Performance Programmes
SILVER

2 sessions/month + 2 support check-ins
Perfect for athletes needing consistent mindset work throughout a season.
Includes:
Two monthly 1:1 sessions
Two phone/email check-ins
Online delivery
Competition-day strategies & reset routines
Price on Application (POA)
Silver – Performance Consistency Programme

GOLD
Gold – Elite Concierge Programme
Weekly sessions + unlimited support
The highest level of access and support for athletes with demanding competition schedules.
Includes:
Weekly 1:1 mental performance sessions
Unlimited contact between sessions
Pre-competition calls and emergency resets
Online or in-person
Priority scheduling around events and travel
Full integration with your training + coaching plans
Price on Application (POA)
For athletes aiming for world-level results, national titles, or Olympic qualification.
Ongoing Phone Support (Post-Programme)
Subscription Package
The Programme
Maintain your momentum and stay mentally sharp with flexible, monthly support.
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£100 per month
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£1000 per year (equivalent to 2 months free)
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Includes one hour of phone support each month
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If you don’t use your sessions for two consecutive months, you receive a free session to help you get back on track
Injury & Retirement Transition Support for Elite Athletes
The Programme
When sport stops unexpectedly, everything can feel uncertain.
This package gives you specialist psychological support to help you regain direction, identity, and confidence after injury or retirement.
Ideal for:
Athletes facing injury, deselection, medical retirement, or the end of their competitive career.
What you get:
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1:1 support focused on identity, purpose, and emotional recovery
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Tools to manage loss, uncertainty, and change
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Guidance to rebuild your next chapter with clarity and confidence

CALM

POWER





